top of page

🧘‍♂️ Learn to Meditate

  • 21dage
  • 86trin
Alle, der har gennemført alle trin, får et badge, når programmet slutter.

Om

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Du kan også deltage i dette program via mobilappen.

Instruktører

Pris

Gratis

Del

Allerede en deltager? Log ind

bottom of page