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šŸ§˜ā€ā™‚ļø Learn to Meditate

  • 21dĆ­as
  • 86pasos
Los participantes que completen todos los pasos recibirƔn una insignia cuando acabe el programa.

Sobre

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

TambiƩn puedes unirte a este programa desde la app.

Instructores

Precio

Gratis

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