Divine Female

Dives into how trauma shows up in our everyday lives. Whether it looks like people-pleasing, shutting down, or feeling on edge when…

Trauma doesn’t always announce itself as panic attacks or nightmares. Sometimes it hides in subtle patterns that become so normal…

Feeling stuck in your own head? Learn simple steps to get out of your own way, reconnect with your heart, & reclaim your life with clarity.

It’s essential to understand which friendships uplift you and which may drain your energy. Surround yourself with positive influences…

20 Life-Changing Questions to answer ONLY IF you are ready to take your experiences to the next level! #spiritposse

In a fast-paced world brimming with distractions, the need to disconnect and nurture our internal selves is paramount. VIDEO INCLUDED! 🌻

Springtime is a season that encapsulates renewal and connection—an extraordinary blend of awareness, responsibility, and beauty.

Spring is not just a season; it is a delightful reminder that life is full of possibilities. Take this time to nourish your spirit….

Empower your journey by embracing the wisdom of chakras and unlock your full potential today! Video by Sonia Choquette.

The solar eclipse on March 29, 2025, combined with the New Moon, offers us an extraordinary chance to realign our lives!

Living authentically requires courage, especially in a society that often champions uniformity over individuality. Yet, the freedom…

World Poetry Day

These healthy recipes not only embody the spirit of St. Patrick's Day with their colorful ingredients but also provide balanced nutrition.

Affirmations are positive statements or phrases that are meant to challenge and overcome negative thoughts and self-doubt.

Perimenopause might feel like an unwanted party crasher at first, equipped with unexpected body changes and emotional surprises….

Being a better human isn’t a hefty task; it’s about taking small, delightful steps every day.