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Self
Explore personal development through practical advice, reflective insights, and motivational content. Use tools and tips to foster positive change, cultivate new habits, and overcome obstacles on your journey to self-improvement and fulfillment. April inspires individuals to embrace their uniqueness and actively pursue their best selves!
Why I’m on This Trauma Kick Right Now
Dives into how trauma shows up in our everyday lives. Whether it looks like people-pleasing, shutting down, or feeling on edge when…
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Sep 73 min read
How Trauma Shows Up in Everyday Life (And Why Healing It Matters)
Trauma doesn’t always announce itself as panic attacks or nightmares. Sometimes it hides in subtle patterns that become so normal…
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Aug 312 min read
How to Get Out of Your Own Way (and Back Into Your Heart)
Feeling stuck in your own head? Learn simple steps to get out of your own way, reconnect with your heart, & reclaim your life with clarity.
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Aug 53 min read
Happiness Isn’t As Hard As It Seems: Recognize, Reframe, Receive
Embrace the possibility of reframing your perspective, and watch how life transforms into a beautiful tapestry of joy and abundance.
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May 193 min read
Let’s Play 20 Questions!
20 Life-Changing Questions to answer ONLY IF you are ready to take your experiences to the next level! #spiritposse
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May 172 min read
The Power of Disconnecting: Aligning with the Self to Create Change
In a fast-paced world brimming with distractions, the need to disconnect and nurture our internal selves is paramount. VIDEO INCLUDED! 🌻
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May 123 min read
The Significance of Springtime: A Soulful Awakening
Springtime is a season that encapsulates renewal and connection—an extraordinary blend of awareness, responsibility, and beauty.
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Apr 183 min read
The Importance and Magic of Spring for the Soul 🌻
Spring is not just a season; it is a delightful reminder that life is full of possibilities. Take this time to nourish your spirit….
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Apr 132 min read
Understanding Chakras: The Energy Centers of Our Being
Empower your journey by embracing the wisdom of chakras and unlock your full potential today! Video by Sonia Choquette.
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Mar 303 min read
Embracing the Solar Eclipse on March 29, 2025: A Celestial Opportunity for Growth
The solar eclipse on March 29, 2025, combined with the New Moon, offers us an extraordinary chance to realign our lives!
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Mar 283 min read
Navigating Mercury Retrograde: The Why, The When, The What.
Use Mercury retrograde as a time to review and reflect, rather than starting new projects or making major decisions.
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Mar 233 min read
Embracing Authenticity: The Freedom of Following Your Own Beat
Living authentically requires courage, especially in a society that often champions uniformity over individuality. Yet, the freedom…
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Mar 223 min read
The Fear of Letting Go: Trusting the Universe
Letting go and trusting the Universe is a transformative journey that challenges deeply rooted fears and beliefs.
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Mar 222 min read
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Mar 213 min read
Affirmations: What They Are and How To Use Them
Affirmations are positive statements or phrases that are meant to challenge and overcome negative thoughts and self-doubt.
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Mar 152 min read
Shifting Your Thoughts Into Lucky Ones: The Path to Abundance
In a world where mindset shapes reality, the belief that luck can be cultivated is both empowering and transformative. By consciously...
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Mar 153 min read
🌟 The Fascinating History of Luck 🍀
Today, while some view luck as purely random, others embrace the idea that mindset and preparation can increase one's chances of….
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Mar 151 min read
Ladies! Navigating Perimenopause: A Comedic Guide to the Rollercoaster of Change
Perimenopause might feel like an unwanted party crasher at first, equipped with unexpected body changes and emotional surprises….
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Mar 153 min read
5 Ways to Be a Better Human Daily (Even in 2025)
Being a better human isn’t a hefty task; it’s about taking small, delightful steps every day.
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Mar 143 min read
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